VersionTracker

Sounds like your preferences all the way around need a little help. Since it's not just your iTunes/Dock etc, go to this file: com.apple.systempreferences.plist. It's in the: MacintoshHD>Users>Library>Preference folder. Drag that file to the Trash, empty the Trash, reboot your PBook and see if that improves the situation any. Also, if you have not done so, run Disk...

OS X is slower than OS 9 at updating Finder windows to reflect the current contents. Sometimes it works, sometimes it doesn't -- it may work for one person all the time, or part of the time, or none of the time. In the meantime, this might help: http://www.versiontracker.com/dyn/moreinfo/macosx/24319

If you want even simpler and free: SilverKeeper (It's not better, has less features, but does a nice job and is free.)

I use Chronosync. Can do just about anything with it.

Hi Joshiieee, First suggestion is to Trash the following file: com.apple.finder.plist In order to do that take this path: MacintoshHD>Users>Library>Preferences>com.apple.finder.plist. Drag that file to the Trash, empty the Trash and try a new Finder window. See if it is stable. If not, try running Disk Utility. That is in your Applicaitons>Utility folder. Launch Disk...